Prevail Rehab & Fitness

Bridging The Gap Between Training and Rehab

Our mission is to be the most comprehensive health, fitness and rehab facility so we can help you prevail over any obstacles and we promise to provide you with uncompromised quality care for unrivaled impact and results.

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Empowerment

We give you the education and tools you need to reach your goals and do what you love for longer

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Perseverance

We are dedicated to achieving the goals of our clients and helping them reach beyond what they thought was possible

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Performance

We are passionate about helping you reach high level, full-life performance to maximize your health and longevity 

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Solutions

We will treat the cause of your problem versus just the symptoms to help you restore and enhance your body’s ability to move

You are built for movement. You are built to be pain-free.
And your body is capable of so much more.

The Prevail Rehab & Fitness approach is uniquely designed for individual improvement by training your body to reward movement. We offer an integrated approach utilizing the most effective methods available to treat muscle imbalances and neuromusculoskeletal dysfunction. The results of our approach provide you with improved dynamic function and ability to perform the activities that most interest you.

We also offer performance-based training programs whether you are looking for one-on-one training, group training or sport specific training. Whatever your goals are, we are committed to helping you achieve them.

Brentwood, Tn. Personal training. Chiropractor.

Why is Prevail Rehab & Fitness right for you?

Your body is your most important commodity. In order for you to maintain a productive lifestyle, your body must be able to meet and withstand life’s challenges. All it requires is an investment in your most valuable asset: your body.

Take control. Fortunately, we all have the ability to control our body and how we maintain it. Let us provide the proper resources and training to help you achieve and maintain the desired return on your investment!

Prevail Rehab & Fitness believes in

  • Treating the cause of your problem to help you restore your ability to move

  • Empowering you through education

  • Helping you achieve goals and reach beyond them

  • Maximizing your health and performance abilities

Through our manual techniques, video coaching, and guidance, we provide you with education and proprietary methods that will enable and empower you to eliminate or manage your pain in a safe, non-invasive, and sustainable way. 

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Common Conditions

Prevail Rehab & Fitness commonly and effectively treats the following conditions:

  • Low Back Pain

  • Hip, Knee, and Ankle Pain

  • Shoulder, Elbow, and Wrist Pain

  • Neck Pain

  • Tennis / Golfer’s Elbow

  • Carpal Tunnel Syndrome

  • Tendonitis / Tendinosis

  • Bursitis

  • Achilles Heel Pain

  • Plantar Fasciitis

  • Strains / Sprains

  • TMJ Syndrome

  • Headaches

  • (RSI) Repetitive Strain Injuries

  • Arthritis

  • …and more

Brentwood, Tn. Personal Training. Group Fitness

How does Prevail Rehab & Fitness fit your lifestyle?

Prevail Rehab & Fitness takes training back to its fundamental roots. 

Competitive, active athletes often think that their lifestyle requires lengthy recovery and rehabilitation. But, moving in more progressively complex patterns will allow your body to reward you with better and pain free movement. The key is giving your body the optimum environment in which to heal and improve function. Your body is fully capable of adapting to the stresses imposed upon it through training and competition.

The services provided and the methods we use are not limited to removing pain. Those that are pain free or seeking enhanced performance can benefit from understanding primal movement. Both with rehabilitation and with training, pain is often a latent symptom of dysfunction. Pain means your body has been compensating and has finally crossed its threshold.  Pain is simply your body’s signal call for help!

With a series of checks and balances, corrective exercises and training programs we can prepare the body to be more efficient when training, competing and engaging in daily activities that make you happy and pain-free.

At Prevail Rehab & Fitness, we are also certified to create performance training plans to help you improve your baseball, golf and tennis skills. We work with athletes at the highschool, collegiate and professional levels, as well as kids and adults looking to strengthen their game.

Ready to get started? Make an appointment with Prevail Rehab & Fitness.